Morning View Family Therapy

Sports and performance services

Elevating Athletic and Performance Potential

Our Sports and Performance Services are tailored to athletes, performers, and professionals who seek to enhance their performance, resilience, and mental strength in their respective fields. Recognizing the unique pressures and mental demands of competitive sports and performance environments, we provide specialized support to help you achieve your peak potential.

Cesar Palos M.S., AMFT, APCC

Sports and Performance Consultant main focuses:

A sports and performance consultant specializes in working with athletes, coaches, and sports teams to optimize performance, mental resilience, and overall well-being in the context of sports and athletic endeavors. They focus on enhancing athletic performance, mental skills training, and addressing performance-related challenges such as confidence issues, stress management, and goal-setting.

Qualifications and training:

Sports and performance consultants typically have backgrounds in sports psychology, counseling psychology, or related fields. They may hold advanced degrees (e.g., master’s or doctoral degrees) in sports psychology, counseling, or clinical psychology, and often have specialized training in performance enhancement techniques, mental skills training, and sports-specific interventions.

Scope of practice:

Sports and performance consultants primarily work with athletes, coaches, and sports teams to optimize performance and mental well-being in the context of sports and athletics. They may provide individual and group counseling, mental skills training, performance enhancement interventions, and consultation to sports organizations.

Benefits of Sports Performance Consulting:

  • Enhanced performance: Improves athletes’ focus, confidence, and resilience, leading to better performance in training and competition.
  • Mental toughness: Equips athletes with mental skills to overcome setbacks, adversity, and pressure situations effectively.
  • Injury prevention and recovery: Assists athletes in managing stress, anxiety, and emotions related to injuries, facilitating faster recovery and rehabilitation.
  • Team cohesion: Promotes communication, leadership, and trust among team members, fostering a supportive and cohesive team environment.
  • Overall well-being: Enhances athletes’ mental and emotional well-being, leading to greater life satisfaction and balance on and off the field.

Who can benefit from SPP Consults?

  • Athletes: Individuals seeking to maximize their athletic potential, overcome mental barriers, and achieve peak performance.
  • Coaches: Professionals looking to integrate mental skills training into their coaching approach, enhance team dynamics, and support athletes’ holistic development.
  • Sports Teams: Organizations aiming to cultivate a culture of mental toughness, resilience, and well-being among their athletes and staff.
  • Parents: Guardians interested in providing their young athletes with resources and support to navigate the mental and emotional challenges of competitive sports.
  • Sports Organizations: Entities committed to investing in the holistic development and success of their athletes, coaches, and teams for long-term performance excellence.