Daily Affirmations and their Importance

March 7, 2024 0 Comments 0 tags

What are daily affirmations?  Affirmations are phrases that you can repeat to yourself at a certain point in the day or throughout the day.  Overtime they replace any negative thoughts

Burnout and what is it?

February 28, 2024 0 Comments 0 tags

Burnout and what is it?   What are some of the signs you should look out for if you believe you are experiencing burnout?     Stomachache intestinal issues Headaches